200 Hour Yoga Teacher Training
Imagine waking up in the Andes to the sounds of birds as you walk through the forest to the yoga shala….this 200 hour yoga teacher training takes places in the beautiful valley of Vilcabamba. The Valley of longevity.
If you’re looking to take your yoga practice to the next level and deepen your understanding of this ancient discipline then beginning the 200 hour journey is most often the next step. We prepare our teacher trainees so that they can step confidently and authentically into the role of yoga teacher.
Yoga is about being connected to the truth of who you are and allowing your true self to shine through as you share the wisdom of yoga is a necessary skill set.
What you’ll be learning:
Training and techniques
of training and techniques: You will learn yoga asana, pranayama, alignment, benefits, contraindications, meditations, mantra, mudras, the chakra system, koshas, kleshas, and Ayurveda
Anatomy and physiology
of anatomy and physiology. Trainees will learn about the muscular skeletal system, the nervous system, the digestive system, biomechanics of movement, subtle body anatomy, mobility and joint stability.
of yoga humanities. Dive into the history and philosophy of yoga. Yoga ethics and sacred texts. Ayurvedic medicine and the various styles and disciplines of yoga.
of professional essentials. Teaching methodology, how to sequence for security and safety, the business of yoga, what is yoga alliance and continuing education, and yoga as a profession.
of practicum. This is time when you as the yoga teacher trainee becomes the yoga teacher and gets the opportunity to share, teach, and do!
- A shared or private room at Izhcayluma Eco Resort from Sunday September 18th to Saturday October 15th.
- 3 daily vegetarian meals – Monday through Friday.
- Course Manual
- Certificate of Graduation
What’s NOT included:
- Books – The Yoga Sutras of Patanjali by Sri Swami Satchidananda. Teaching Yoga: Essential Foundations and Techniques by Mark Stephens. Yoga Anatomy by L. Kaminoff
- Airfare to Ecuador or transportation to Izhcayluma
- Yoga mat
- Registration of your yoga alliance certificate
Todos andamos en búsqueda de respuestas, sobre quienes realmente somos, a donde pertenecemos, cuál es realmente nuestra esencia? A esta altura del camino y luego de la maravillosa experiencia que he encontrado en el yoga, puedo decir que esas respuestas comienzan a fluir desde adentro!! Lo mejor que pude haber hecho por mí misma y por mi entorno, es haber seguido a mi corazón y hecho el profesorado en Rumisol, Aubree es la mejor maestra para guiarnos a encontrar esas respuestas en lo más profundo de nuestro ser. RUMISOL no sólo es un centro maravilloso para la práctica de yoga, es una familia en donde cada uno tiene su lugar!! Gracias Aubree desde el fondo de mi corazón!!
28 day Immersion program in the Southern Andes of Ecuador.
Sample Daily Itinerary:
6:30 – 8:30 Morning practice
10 – 12:30 Asana Lab
15h00 – 17h00 Lectures and learning
17h00 – 19h00 Evening practice
Monday through Saturday. Sundays are FREE days
Sunday September, 18th 2022 until Saturday, October 15th