Yoga Tips: Meditación

Yoga Tips: Meditación

Hablamos sobre la meditación. Sabemos que la meditación nos brinda muchos beneficios, es una excelente herramienta para apartar la mente y aumentar la capacidad de estar concentrados. Sin embargo en el día a día, resulta difícil. Hemos escuchado muchas veces “ay es...
Yoga Kids starts next week

Yoga Kids starts next week

A new cycle of classes for kids ages 5-9 starts on Monday March 9th.  The classes will be held Monday, Wednesday, and Friday, 16:00-17:00 p.m. Monthly cost: $40, including materials. We are accepting enrollments until March 4th.  Space is limited!  For more...
Ashtanga taller este sábado!

Ashtanga taller este sábado!

Este sábado para las personas interesadas en la práctica de Ashtanga Yoga tenemos un bello taller. Todos los niveles están bienvenidos! Aún hay cupos disponibles. Escríbenos al Whatsapp para reservar 0992556981. Ashtanga yoga es una práctica dinámica desarrollado por...
Schedule for March

Schedule for March

Our new schedule for the month of March starts this Monday, March 2nd.  We’re happy to have Marisa back on Mondays at 5:30 p.m. for Hatha!  We will no longer have Saturday classes, as our YTT course will be held in the studio on the weekends.
RumiSol will be closed for Carnaval

RumiSol will be closed for Carnaval

The studio will be closed on Saturday February 22nd, Monday February 24th, and Tuesday February 25th for the Carnaval vacation.  Have a great holiday!  See you on Wednesday the 26th for our normal class schedule. El estudio estará cerrado el sábado 22, lunes 24 y...